Side Pannel
Whipped Summer Squash
Whipped Summer Squash
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Diabetic, Side Dishes
Ingredients List
- 3 c Summer squash;
- 1/4 c Evaporated milk;
- 2 ts Butter(I used Margarine)
- Salt & pepper to taste
Directions
Peel and cut squash into small pieces. Place in sauce pan with small
amount of water. Bring to a boil; reduce heat and simmer until
squash is crisp-tender. Drain. Beat squash with rotary beater; add
evaporated milk and butter. Beat until light and fluffy. Add salt
and pepper. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 68
amount of water. Bring to a boil; reduce heat and simmer until
squash is crisp-tender. Drain. Beat squash with rotary beater; add
evaporated milk and butter. Beat until light and fluffy. Add salt
and pepper. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 68
Tweet