Side Pannel
Whole Wheat Banana Biscuits
Whole Wheat Banana Biscuits
- Recipe Submitted by ADMIN on 09/26/2007
Category: Brunch, Breakfast
Ingredients List
- 1 c Plus 2 t all purpose flour
- 1/8 ts Nutmeg
- 1 c Whole wheat flour
- 3 tb Margarine -- softened
- 2 ts Sugar
- 1/2 c Mashed banana
- 2 ts Baking powder
- 1/4 c Lo fat vanilla yogurt
- 1/4 ts Baking soda
- 2 tb Skim milk
- 1/4 ts Ground cinnamon
- Vegetable cooking spray
Directions
Combine 1 c all purpose flour and next 6 ingredients; cut in margarine
until mixture resembles coarse meal. Stir in banana and yogurt. Add milk;
stir until dry ingredients are moistened. Turn dough out onto a lightly
floured surface; let rest 5 mins. Knead dough 4 times; add enough
remaining flour to prevent dough from sticking to hands. Roll dough to 1/2
inch thickness; cut with 2 inch biscuit cutter. Place on a baking sheet
coated with cooking spray. Bake at 450F for 8 minutes or until golden.
Yield: 16 biscuits at about 87 cal each Source: Cooking Light Jul/Aug 91
until mixture resembles coarse meal. Stir in banana and yogurt. Add milk;
stir until dry ingredients are moistened. Turn dough out onto a lightly
floured surface; let rest 5 mins. Knead dough 4 times; add enough
remaining flour to prevent dough from sticking to hands. Roll dough to 1/2
inch thickness; cut with 2 inch biscuit cutter. Place on a baking sheet
coated with cooking spray. Bake at 450F for 8 minutes or until golden.
Yield: 16 biscuits at about 87 cal each Source: Cooking Light Jul/Aug 91
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