Side Pannel
Why Can Foods?
Ingredients List
- Canning can be a safe and economical way to preserve quality food at home.
- Disregarding the value of your labor, canning homegrown food may save you
- half the cost of buying commercially canned food. Canning favorite and
- special products to be enjoyed by family and friends is a fulfilling
- experience and a source of pride for many people.
- Many vegetables begin losing some of their vitamins when harvested. Nearly
- half the vitamins may be lost within a few days unless the fresh produce is
- cooled or preserved. Within 1 to 2 weeks, even refrigerated produce loses
- half or more of some of its vitamins. The heating process during canning
- destroys from one-third to one-half of vitamins A and C, thiamin, and
- riboflavin. Once canned, additional losses of these sensitive vitamins are
- from 5 to 20 percent each year. The amounts of other vitamins, however, are
- only slightly lower in canned compared with fresh food. If vegetables are
- handled properly and canned promptly after harvest, they can be more
- nutritious than fresh produce sold in local stores.
- The advantages of home canning are lost when you start with poor quality
- fresh foods; when jars fail to seal properly; when food spoils; and when
- flavors, texture, color and nutrients deteriorate using prolonged storage.
- ======================================================= === * USDA
- Agriculture Information Bulletin No. 539 (rev. 1994) * Meal-Master format
- courtesy of Karen Mintzias
Directions
Recipe via Meal-Master (tm) v8.05
Title: Why Don't We Get Drunk and Screw
Categories: Boat, Drinks
Yield: 1 Servings
2 l Club soda
1 pt Cherry brandy
325 ml Rum (151) 1/2 of 750 ml
-bottle
1 cn Orange juice, frozen
Concentrate
Mix everything together except the soda and dump into your favorite punch
bowl half full of crushed ice. Then add the soda until its the strength
you desire.
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