Side Pannel
Wild Hash
Wild Hash
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Vegetables, Rice, Main Dish
Ingredients List
- 1 c Lundberg Wild Blend
- 2 1/2 c Water
- 1 Onion; chopped
- 1 Red bell pepper; chopped
- 1/2 lb Mushrooms; sliced
- 1 Stalk celery; chopped
- 1 3/4 c Vegetable broth
- 2 tb Cornstarch
- 2 tb Soy sauce
- 1 tb Parsley flakes
- 1 ts Basil
- 1 ts Oregano
- 1/2 ts Sage
- 1/2 ts Marjoram
- 1/4 ts Rosemary
- Several twists fresh ground
- -pepper
- 12 oz Yves Veggie Ground Round
Directions
Place the rice blend in a saucepan with 2 cups of the water. Bring to a
boil, reduce heat, cover and cook for 45 minutes. Let rest for 10 minutes.
Meanwhile, place the remaining water in a large non-stick frying pan. Add
the onion, bell pepper, mushrooms and celery. Cook, stirring occasionally,
for 5 minutes.
Mix the vegetable broth, cornstarch, soy sauce and the seasonings in a
separate bowl. Add to vegetable mixture while stirring. Cook and stir until
mixture boils and thickens. Add Ground Round and cooked rice mixture. Cook,
stirring occasionally, for 5 minutes.
Hint: To cut down on cooking time, use leftover cooked rice, preferably a
combination of wild rice and brown rice. Yves Veggie Ground Round is a
meatless burger substitute found in natural food stores and some
supermarkets
Servings: 6 Preparation Time: 20 minutes Cooking Time: 45 minutes Resting
Time: 10 minutes
boil, reduce heat, cover and cook for 45 minutes. Let rest for 10 minutes.
Meanwhile, place the remaining water in a large non-stick frying pan. Add
the onion, bell pepper, mushrooms and celery. Cook, stirring occasionally,
for 5 minutes.
Mix the vegetable broth, cornstarch, soy sauce and the seasonings in a
separate bowl. Add to vegetable mixture while stirring. Cook and stir until
mixture boils and thickens. Add Ground Round and cooked rice mixture. Cook,
stirring occasionally, for 5 minutes.
Hint: To cut down on cooking time, use leftover cooked rice, preferably a
combination of wild rice and brown rice. Yves Veggie Ground Round is a
meatless burger substitute found in natural food stores and some
supermarkets
Servings: 6 Preparation Time: 20 minutes Cooking Time: 45 minutes Resting
Time: 10 minutes
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