• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Wild Hash

  • Recipe Submitted by on

Category: Vegetarian, Vegetables, Rice, Main Dish

 Ingredients List

  • 1 c Lundberg Wild Blend
  • 2 1/2 c Water
  • 1 Onion; chopped
  • 1 Red bell pepper; chopped
  • 1/2 lb Mushrooms; sliced
  • 1 Stalk celery; chopped
  • 1 3/4 c Vegetable broth
  • 2 tb Cornstarch
  • 2 tb Soy sauce
  • 1 tb Parsley flakes
  • 1 ts Basil
  • 1 ts Oregano
  • 1/2 ts Sage
  • 1/2 ts Marjoram
  • 1/4 ts Rosemary
  • Several twists fresh ground
  • -pepper
  • 12 oz Yves Veggie Ground Round


Place the rice blend in a saucepan with 2 cups of the water. Bring to a
boil, reduce heat, cover and cook for 45 minutes. Let rest for 10 minutes.

Meanwhile, place the remaining water in a large non-stick frying pan. Add
the onion, bell pepper, mushrooms and celery. Cook, stirring occasionally,
for 5 minutes.

Mix the vegetable broth, cornstarch, soy sauce and the seasonings in a
separate bowl. Add to vegetable mixture while stirring. Cook and stir until
mixture boils and thickens. Add Ground Round and cooked rice mixture. Cook,
stirring occasionally, for 5 minutes.

Hint: To cut down on cooking time, use leftover cooked rice, preferably a
combination of wild rice and brown rice. Yves Veggie Ground Round is a
meatless burger substitute found in natural food stores and some

Servings: 6 Preparation Time: 20 minutes Cooking Time: 45 minutes Resting
Time: 10 minutes

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