Side Pannel
Wild Mushroom Burritos
Ingredients List
- 1 tb Canola oil
- 4 oz Fresh shiitake mushrooms;
- -sliced
- 4 oz Oyster mushrooms; sliced
- 4 oz Button mushrooms; sliced
- 1 Red bell pepper; seeded &
- -diced
- 2 lg Cloves garlic; minced
- 1 cn (15 oz) black beans; drained
- 1 cn (14 oz) corn kernels;
- -drained
- 4 Whole scallions; trimmed &
- -chopped
- 1 ts Ground cumin
- 1 Hot pepper; chopped OR
- 1/2 ts Calvins Powder*; or chili
- -powder
- 1 ts Mexican oregano
- 6 10-inch flour tortillas
- 3/4 c Monterey Jack cheese;
- -shredded
- 1 c Tomato salsa; or your
- -favorite
Directions
In a medium saucepan or large nonstick skillet, heat the oil over medium
heat. Add the mushrooms, peppers, and garlic and cook, stirring,until
tender, about 7 minutes. Stir in the beans, corn, scallions, cumin, hot
pepper or chili powder, and mexican oregano and cook, stirring, 4 to 6
minutes.
Meanwhile, warm the flour tortillas over a hot burner or skillet and place
on large serving plates. Spoon the mushrooms mixture down the center of
each tortilla. Top each filling with about 2 tbsp cheese; roll the
tortillas around the fillings, creating burritos. Spoon your favorite salsa
over the top of each burrito. Serve with rice on the side.
NOTES : If you wish (and I always do), you can put the burritos in the oven
for a few moments and melt the cheese.
* Calvins Powder is a special chili powder that I got from someone on the
Chile-Heads list that cannot be bought anywhere else. Use your favorite
chili powder in place of it.
Serve also garnished with sour cream (low fat or fat-free) and some chopped
cilantro.
heat. Add the mushrooms, peppers, and garlic and cook, stirring,until
tender, about 7 minutes. Stir in the beans, corn, scallions, cumin, hot
pepper or chili powder, and mexican oregano and cook, stirring, 4 to 6
minutes.
Meanwhile, warm the flour tortillas over a hot burner or skillet and place
on large serving plates. Spoon the mushrooms mixture down the center of
each tortilla. Top each filling with about 2 tbsp cheese; roll the
tortillas around the fillings, creating burritos. Spoon your favorite salsa
over the top of each burrito. Serve with rice on the side.
NOTES : If you wish (and I always do), you can put the burritos in the oven
for a few moments and melt the cheese.
* Calvins Powder is a special chili powder that I got from someone on the
Chile-Heads list that cannot be bought anywhere else. Use your favorite
chili powder in place of it.
Serve also garnished with sour cream (low fat or fat-free) and some chopped
cilantro.
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