• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Wild Mushroom Burritos

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 tb Canola oil
  • 4 oz Fresh shiitake mushrooms;
  • -sliced
  • 4 oz Oyster mushrooms; sliced
  • 4 oz Button mushrooms; sliced
  • 1 Red bell pepper; seeded &
  • -diced
  • 2 lg Cloves garlic; minced
  • 1 cn (15 oz) black beans; drained
  • 1 cn (14 oz) corn kernels;
  • -drained
  • 4 Whole scallions; trimmed &
  • -chopped
  • 1 ts Ground cumin
  • 1 Hot pepper; chopped OR
  • 1/2 ts Calvins Powder*; or chili
  • -powder
  • 1 ts Mexican oregano
  • 6 10-inch flour tortillas
  • 3/4 c Monterey Jack cheese;
  • -shredded
  • 1 c Tomato salsa; or your
  • -favorite


In a medium saucepan or large nonstick skillet, heat the oil over medium
heat. Add the mushrooms, peppers, and garlic and cook, stirring,until
tender, about 7 minutes. Stir in the beans, corn, scallions, cumin, hot
pepper or chili powder, and mexican oregano and cook, stirring, 4 to 6

Meanwhile, warm the flour tortillas over a hot burner or skillet and place
on large serving plates. Spoon the mushrooms mixture down the center of
each tortilla. Top each filling with about 2 tbsp cheese; roll the
tortillas around the fillings, creating burritos. Spoon your favorite salsa
over the top of each burrito. Serve with rice on the side.

NOTES : If you wish (and I always do), you can put the burritos in the oven
for a few moments and melt the cheese.

* Calvins Powder is a special chili powder that I got from someone on the
Chile-Heads list that cannot be bought anywhere else. Use your favorite
chili powder in place of it.

Serve also garnished with sour cream (low fat or fat-free) and some chopped

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?