Side Pannel
Wild Rice with Baby Vegetables
Wild Rice with Baby Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Side Dishes, Vegetables
Ingredients List
- 1 1/2 c Wild rice; uncooked
- 32 oz Birds Eye Baby Broccoli
- -Blend; frozen (2-16 ounce
- -packages)
Directions
HONEY MUSTARD DRESSING
1/4 c Honey
1/4 c Dijon mustard
Cook wild rice according to package directions.
Cook the Baby Broccoli Blend according to package directions or steam them.
Meanwhile, in a small bowl, mix the honey and Dijon mustard to make a
dressing.
In a large mixing bowl, toss the cooked rice and steamed vegetables,
drizzle the honey-mustard dressing over the mixture and stir to evenly coat
the vegetables and wild rice.
Serve warm.
Calories 182, Fat 2, Carbohydrate 33, Protein 8, Sodium 105, Fiber 4. 3 WW
points.
1/4 c Honey
1/4 c Dijon mustard
Cook wild rice according to package directions.
Cook the Baby Broccoli Blend according to package directions or steam them.
Meanwhile, in a small bowl, mix the honey and Dijon mustard to make a
dressing.
In a large mixing bowl, toss the cooked rice and steamed vegetables,
drizzle the honey-mustard dressing over the mixture and stir to evenly coat
the vegetables and wild rice.
Serve warm.
Calories 182, Fat 2, Carbohydrate 33, Protein 8, Sodium 105, Fiber 4. 3 WW
points.
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