• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Wild Salmon Crepes

  • Recipe Submitted by on

Category: Fish, Brunch, Main Dish

 Ingredients List

  • 213 g Canned pink Alaska salmon
  • 75 g Frozen chopped spinach
  • -- thawed and drained
  • 90 g Plain flour
  • 1 Egg
  • 150 ml Pint milk
  • 1 pn Salt
  • 4 ts Vegetable oil
  • 15 g Butter
  • 90 ml Milk
  • 100 g Wild or button mushrooms
  • 1/2 ts Freshly chopped tarragon
  • Salt and black pepper
  • 2 tb Greek yogurt
  • 1 ts Walnut oil
  • Red lettuce leaves
  • Fresh baby spinach leaves


Drain can of salmon, reserving the juice. Break fish into large pieces. Set

Mix together the spinach and 75g / 3oz of the flour. Beat the egg and milk
and add gradually to the flour. Beat well to remove lumps. Season with

Heat a drop of oil in a crepe or frying pan. Put 2-3 tablespoons of pancake
batter into the pan and rotate gently to spread evenly. Cook over a
moderate heat until the pancake begins to lift. Turn over to cook other
side. Repeat until the batter is used up. Keep crepes warm.

Melt the butter in a saucepan, stir in the flour then gradually add the
juice from the salmon and the milk. Stir briskly to prevent lumps.

Add the salmon to the sauce with the mushrooms, seasoning and yogurt. Heat
through. Put salmon filling onto each pancake and fold into triangles.
Arrange on a serving plate. Keep warm. Heat the walnut oil in a pan and
quickly fry the remaining mushrooms. Garnish the pancakes with mushrooms,
lettuce and spinach leaves.

Serves 2. Makes 4-6 pancakes

Approx. 640 kcals per serving

permission from Alaska Seafood Marketing Institute Meal-Master compatible
recipe format courtesy of Karen Mintzias

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