• Prep Time:
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  • Serves: 1 Servings

Wine Marinade a la Maria Nocole

  • Recipe Submitted by on

Category: Meat, Grill

 Ingredients List

  • 1 Lemon
  • 1/4 c Dry white wine
  • 2 Cloves garlic; crushed
  • 1 tb Dried oregano
  • 1 Bay leaf; crumbled
  • White pepper; freshly ground
  • 1 1/2 lb Beef or lamb


Squeeze the lemon directly into a bowl. Whisk in the remaining ingredients,
adding a liberal amount of pepper. Marinate the meat on both sides for a
few hpurws or overnight. When ready to broil, drain the meat and baste with
the reserved marinade while cooking.

Calories and nutrients are negligable. Do not have to count.

Diabetic Cooking from Around the World- Vilma Liacouras Chantiles

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