• Prep Time:
  • Cooking Time:
  • Serves: 1 Batch

Winter Kale Pesto

  • Recipe Submitted by on

Category: Cheese, Sauces, Vegetables, Italian

 Ingredients List

  • 1 c Fresh kale, chopped
  • ;stems removed
  • 1/2 c Dried basil
  • 2 md Garlic cloves
  • 2 tb Parmesan cheese, grated
  • 1/4 c Sunflower seeds
  • 3/4 c Olive oil
  • Salt
  • Freshly ground pepper


Ogden writes: "Toss with firm-textured whole wheat pasta, broccoli and

Combine kale, basil, garlic, cheese and sunflower seeds in a blender.
Process to mix. With the blender running, slowly add the olive oil. Season
to taste with salt and pepper; process to desired consistency.

Yield: 1 1/4 cups.

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