• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Winter Squash and Apple Soup

  • Recipe Submitted by on

Category: Appetizers, Vegetarian, Soups

 Ingredients List

  • 2 c Butternut squash
  • 2 c Sweet potato, peeled & diced
  • 3 md Apples, peeled & chopped
  • 1 md Onion, chopped
  • 2 c Water
  • 1/2 ts Sea salt
  • 1/2 ts Chinese 5 spice
  • 1/4 ts Cayenne pepper

 Directions

Bring the vegetables, apples and water to a boil in a saucepan on high
heat. Reduce the heat and simmer 30 minutes, or until all the vegetables
are tender. Add the seasonings and use a blender to process the mixture.
Heat in the saucepan again on low heat until hot. Keeps 3-5 days
refrigerated. *Original recipe by David Tinker, Vancouver chef

Jeanne Marie Martin, "Vegan Delights" posted by Anne MacLellan

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?