• Prep Time:
  • Cooking Time:
  • Serves: 20 Servings

World's Best Low-Fat, Low-Cal Lasagna

  • Recipe Submitted by on

Category: Italian

 Ingredients List

  • -----------------------------FROM LINDA FIELDS-----------------------------


CYBEREALM BBS 315-786-1120
1 pk Uncooked lasagna noodles
Water to cook noodles
1 ts Salt for water
4 c Shredded mozzarella cheese
-low cal, low fat
3 Jars pasta sauce of your
-choice (or 8 cups)
2 lb Low-fat ricotta cheese
1 tb Sugar
1/2 c Low-fat parmesan cheese
3 tb Parsley flakes
1 tb Italian seasoning
2 lb Turkey italian sausage
1 ts Honey
1 ts Salt
Pepper to taste
4 Eggs (or egg substitute to
-equal 4 eggs)
Parmesan cheese to taste

1. Heat sufficient water in a large sauce pan to cook the lasagna
noodles. Add the salt to the water to speed cooking. Add the uncooked
noodles to the boiling water, and boil about 10 minutes or until
flexi- ble but not fully cooked. Drain on aluminum foil or waxed
paper and cool completely.

2. In a large saute pan, saute turkey italian sausage until completely
cooked. Crumble. Drain and set aside.

3. In a large mixing bowl, add ricotta cheese and mix in eggs whisking
one at a time to blend well. Add parmesan cheese, mozarella cheese,
parsley, sugar, honey, salt, italian seasoning, pepper, and mix well.

4. In a very large (roasting pan size) baking pan, add 1/2 cup of the
sauce to the bottom. Line the bottom with lasagna noodles; add 1/2 of
the cheese mixture, and then add 1/2 of the sausage on top of the
cheese. Add 1 to 1 1/2 cups of sauce over this layer, top with
noodles and repeat process. When the final layer of noodles is added,
top with sauce and additional mozarella cheese and parmesan cheese, if

5. Heat oven to 400F. Bake for 30 minutes covered, then uncover and
bake for an additional 30 minutes or until cheese is bubbly (and the
pan is sufficiently dripping to make a mess ;). Serve in 4 x 3

From the warped and strange mind of Linda Fields
Typed for you by: Linda Fields, Cyberealm BBS Watertown NY

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