Side Pannel
WW Spicy Turkey Chili
WW Spicy Turkey Chili
- Recipe Submitted by ADMIN on 09/26/2007
Category: United States, Main Dish
Ingredients List
- 7 oz Turkey -- ground
- 1/2 c Onion -- chopped
- 1 c Italian tomatoes; canned --
- Drained, seeded & ch
- 1/2 c Tomato sauce
- 1/2 c -Water
- 2 ts Chili powder
- 1 ts Worcestershire sauce
- 1 ts White wine vinegar
- 1 Bay leaf
- 1/4 ts Salt
- 1/4 ts Garlic powder
- 1/8 ts Cinnamon
- 1/8 ts Allspice
- 1/8 ts Red pepper -- crushed
Directions
1. Spray 3-quart saucepan with nonstick spray and heat over medium-high
heat; add turkey and onion and, using back of a wooden spoon to crumble
meat, cook, stirring occasionally, until turkey is browned, about 5
minutes. 2. Add remaining ingredients and stir well to combine. Reduce
heat to low and let simmer, stirring occasionally, until chili is thick,
about 25 to 30 minutes. Remove bay leaf before serving. May be frozen for
future usejust thaw and reheat. Makes TWO servings, each of which
provides: 2 1/2 Protein and 2 1/2 Vegetables.
heat; add turkey and onion and, using back of a wooden spoon to crumble
meat, cook, stirring occasionally, until turkey is browned, about 5
minutes. 2. Add remaining ingredients and stir well to combine. Reduce
heat to low and let simmer, stirring occasionally, until chili is thick,
about 25 to 30 minutes. Remove bay leaf before serving. May be frozen for
future usejust thaw and reheat. Makes TWO servings, each of which
provides: 2 1/2 Protein and 2 1/2 Vegetables.
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