Side Pannel
Yellow Bell Pepper Coulis
Ingredients List
- 1 ts Margarine
- 1 tb Chopped shallots
- 2 Thyme sprigs
- 1 Garlic clove, crushed
- 3 c Low-salt chicken broth
- 2 1/4 c Chopped yellow bell pepper
- 1/8 ts Salt
- 1/8 ts Black pepper
- 1 tb Tarragon vinegar
Directions
Melt margarine in a saucepan over medium heat. Add shallots, thyme, and
garlic; saute 2 minutes. Add broth, bell pepper, salt, and black pepper;
bring to a boil, and cook 35 minutes or until reduced to 1 cup. Discard
thyme. Place bell pepper mixture and vinegar in a blender; process until
smooth. Yield: 1 cup.
Per serving: 43 Calories; 1g Fat (15% calories from fat); 9g Protein; 7g
Carbohydrate; 0mg Cholesterol; 469mg Sodium
NOTES : This recipe is featured with CLAUSON'S EGGPLANT GATEAU WITH RED AND
YELLOW BELL PEPPER COULIS, Page 120.
garlic; saute 2 minutes. Add broth, bell pepper, salt, and black pepper;
bring to a boil, and cook 35 minutes or until reduced to 1 cup. Discard
thyme. Place bell pepper mixture and vinegar in a blender; process until
smooth. Yield: 1 cup.
Per serving: 43 Calories; 1g Fat (15% calories from fat); 9g Protein; 7g
Carbohydrate; 0mg Cholesterol; 469mg Sodium
NOTES : This recipe is featured with CLAUSON'S EGGPLANT GATEAU WITH RED AND
YELLOW BELL PEPPER COULIS, Page 120.
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