Side Pannel
Yetakelt W'et (Spicy Mixed Vegetable Stew)
Yetakelt W'et (Spicy Mixed Vegetable Stew)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Vegetarian
Ingredients List
- 1 c Onions, finely chopped
- 2 Garlic cloves, pressed
- 1 tb Berbere (dry)
- 1 tb Sweet Hungarian paprika
- 1/4 c Niter Kebbeh
- 1 c Green beans, cut in thirds
- 1 c Carrots, chopped
- 1 c Potatoes, cubed
- 1 c Tomatoes, chopped
- 1/4 c Tomato paste
- 2 c Vegetable stock
- Salt and pepper to taste
- 1/4 c Chopped fresh parsley(OPT)
Directions
Saute the onions, garlic, berbere, and paprika in the niter kebbeh
for 2 minutes. Add the beans, carrots, and potatoes and continue to
saute for about 10 minutes, stirring occasionally to prevent burning.
Add the chopped tomatoes, tomato paste, and vegetable stock. Bring
to a boil and then simmer for 15 minutes, or until all of the
vegetables are tender. [personal comment: we simmered more like 40
minutes, until it eventually thickened.]
Add salt and pepper to taste. Mix in the parsley (optional).
Serve with injera and yogurt or cottage cheese.
for 2 minutes. Add the beans, carrots, and potatoes and continue to
saute for about 10 minutes, stirring occasionally to prevent burning.
Add the chopped tomatoes, tomato paste, and vegetable stock. Bring
to a boil and then simmer for 15 minutes, or until all of the
vegetables are tender. [personal comment: we simmered more like 40
minutes, until it eventually thickened.]
Add salt and pepper to taste. Mix in the parsley (optional).
Serve with injera and yogurt or cottage cheese.
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