Side Pannel
Yogurt Banambrosia
Ingredients List
- 1 Banana, peeled and sliced
- 1 Red apple, cored and diced
- 1 Eating orange, peeled,
- -seeded, in chunks
- 1 c Canned unsweetened crushed
- -pineapple, well drained
- 1 c Seedless green grapes,
- -sliced in half
- 1 c Low-fat vanilla yogurt or
- -low-fat plain yogurt
- -sweetened to taste
Directions
with vanilla extract and sugar substitute
Combine banana and apple in a bowl. Cut the orange over the bowl to catch
any juice. Add orange chunks; stir well (the juice will delay browning of
the apple and banana). Stir in pineapple, grapes, and yogurt. Chill at
least 1 hour before serving.
Six servings, 115 calories each; 105 calories each with plain yogurt.
Combine banana and apple in a bowl. Cut the orange over the bowl to catch
any juice. Add orange chunks; stir well (the juice will delay browning of
the apple and banana). Stir in pineapple, grapes, and yogurt. Chill at
least 1 hour before serving.
Six servings, 115 calories each; 105 calories each with plain yogurt.
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