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  • Serves: 1 Servings

Yogurt Cheese and Spinach Dip

  • Recipe Submitted by on

Category: Cheese

 Ingredients List

  • 1 1/2 c Yogurt cheese
  • 1 1/2 c Lowfat sour cream
  • 2 Cloves garlic; pressed
  • 3 Shallots; minced
  • 3 Scallions green part only;
  • -minced
  • 1 sm Carrots; grated (to 2)
  • 1 8-ounce can water chestnuts;
  • -drained and diced
  • 1 10-ounce package frozen
  • -chopped spinach, thawed,;
  • -squeezed dry
  • Kosher salt and freshly
  • -ground black peppe; to
  • -taste
  • Cayenne pepper or Tabasco;
  • -to taste


Whisk together the yogurt-cheese and low-fat sour cream. Stir in the
remaining ingredients. Cover and chill at least 2 hours before serving

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