• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Yogurt-Dill Dressing

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • 8 oz Plain low-fat yogurt (1 cup)
  • 2 ts Finely chopped onion
  • 1 ts Lemon juice
  • 1/2 ts Crushed dill weed
  • 1/4 ts Dry mustard
  • 1/8 ts Garlic powder


Mix all ingredients thoroughly and chill until served. Serve over
tossed green salad.

2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4
gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0,
Cholesterol 2 mg

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