Side Pannel
Yogurt-Topped Strawberry Pancakes
Yogurt-Topped Strawberry Pancakes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breakfast
Ingredients List
- 2 c Buttermilk complete
- Pancake mix
- 2 tb Sugar
- 1/4 ts Cinnamon
- 1 1/2 c Water
- 1 c Thinly sliced strawberries
- 1 8-oz carton strawberry
- Or vanilla lowfat yogurt
Directions
Heat griddle or skillet to 375 F. Grease lightly with oil. In medium bowl,
combine pancake mix, sugar, cinnamon and water; stir just until large lumps
disappear. Fold in strawberries. For each pancake, pour 1/4 cup batter
onto hot griddle. Cook 1-1 1/2 minutes, turning when edges look cooked and
bubbles begin to break on surface. Continue to cook 1-1 1/2 minutes or
until golden brown. Spoon yogurt over each serving. If desired, garnish
with additional strawberries. 6 servings (12 pancakes).
Per serving: calories 200; protein 5g; carb 44g; fiber 2g; fat 1g
(saturated); cholesterol 3 mg; sodium 560 mg; potassium 210 mg; exchanges:
2 starch, one fruit.
combine pancake mix, sugar, cinnamon and water; stir just until large lumps
disappear. Fold in strawberries. For each pancake, pour 1/4 cup batter
onto hot griddle. Cook 1-1 1/2 minutes, turning when edges look cooked and
bubbles begin to break on surface. Continue to cook 1-1 1/2 minutes or
until golden brown. Spoon yogurt over each serving. If desired, garnish
with additional strawberries. 6 servings (12 pancakes).
Per serving: calories 200; protein 5g; carb 44g; fiber 2g; fat 1g
(saturated); cholesterol 3 mg; sodium 560 mg; potassium 210 mg; exchanges:
2 starch, one fruit.
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