• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Zesty Cod Fillets

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 2 ts Olive oil
  • 1 md Onion; thinly sliced
  • 1 Clove garlic; minced
  • 1 cn (14 1/2 oz.) whole tomatoes;
  • -drained, coarsely chopped
  • 1 c Chicken broth
  • 1/4 c Dry white wine
  • 1/2 ts Dried thyme
  • 1 ts Salt
  • 1/2 ts Black pepper
  • 4 Cod fillets
  • 1/2 lb Fresh spinach; cleaned,
  • -stems removed


Heat oven to 350.

Heat oil in nonstick skillet. Add onion and garlic; cook until onion is
very soft, 5 minutes. Add tomatoes, broth, wine, thyme, 1/4 teaspoon salt,
an 1/4 teaspoon pepper, simmer, uncovered, until sauce is reduced and
thickened slightly, 5 minutes.

Season fish with remaining salt and pepper. Place in 13x9 inch baking pan.
Add sauce; cover.

Bake in 350 oven 14 minutes. Add spinach to sauce around fish. Bake 5
minutes or until fish flakes.

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