Side Pannel
Zesty Cod Fillets
Ingredients List
- 2 ts Olive oil
- 1 md Onion; thinly sliced
- 1 Clove garlic; minced
- 1 cn (14 1/2 oz.) whole tomatoes;
- -drained, coarsely chopped
- 1 c Chicken broth
- 1/4 c Dry white wine
- 1/2 ts Dried thyme
- 1 ts Salt
- 1/2 ts Black pepper
- 4 Cod fillets
- 1/2 lb Fresh spinach; cleaned,
- -stems removed
Directions
Heat oven to 350.
Heat oil in nonstick skillet. Add onion and garlic; cook until onion is
very soft, 5 minutes. Add tomatoes, broth, wine, thyme, 1/4 teaspoon salt,
an 1/4 teaspoon pepper, simmer, uncovered, until sauce is reduced and
thickened slightly, 5 minutes.
Season fish with remaining salt and pepper. Place in 13x9 inch baking pan.
Add sauce; cover.
Bake in 350 oven 14 minutes. Add spinach to sauce around fish. Bake 5
minutes or until fish flakes.
Heat oil in nonstick skillet. Add onion and garlic; cook until onion is
very soft, 5 minutes. Add tomatoes, broth, wine, thyme, 1/4 teaspoon salt,
an 1/4 teaspoon pepper, simmer, uncovered, until sauce is reduced and
thickened slightly, 5 minutes.
Season fish with remaining salt and pepper. Place in 13x9 inch baking pan.
Add sauce; cover.
Bake in 350 oven 14 minutes. Add spinach to sauce around fish. Bake 5
minutes or until fish flakes.
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