• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Zesty Homemade Chili

  • Recipe Submitted by on

Category: Chili, Meat

 Ingredients List

  • 2 lb Ground beef
  • 1 lg Onion; chopped
  • 1 Green pepper, chopped
  • 1 cn (8 oz) tomato sauce
  • 1 c Water
  • 1 tb Chili powder
  • 1/2 ts Cayenne pepper
  • 1/2 ts Black pepper
  • 1/2 ts Oregano
  • 1 ts Ground cumin
  • 2 cl Garlic; finely chopped
  • 1 ts Salt
  • 1 cn (16 oz) kidney beans;
  • -drained and rinsed


Heat cooker, brown meat, onion, and green pepper. Add remaining
ingredients, except kidney beans. Close cover securely. Place pressure
regulator on vent pipe. COOK 5 MINUTES with pressure regulator rocking
slowly. Let pressure drop of its own accord. Stir in kidney beans and heat
through. 8 servings

Per servings: 302 calories, 15 g fat, 76 mg cholesterol Formatted by Mary
Wilson, BWVB02B of San Diego.

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