• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Zesty Orange Salad

  • Recipe Submitted by on

Category: Salads, Fruit, Vegetables, Diabetic, Vegetarian

 Ingredients List

  • 2 Oranges, peeled, sliced thin
  • 1 sm Onion, sliced thin
  • 2 ts Vegetable oil
  • 1 tb Cider vinegar
  • 1/8 ts Chili powder
  • Lettuce leaves


Combine all ingredients except lettuce leaves in a bowl. Cover and
refrigerate for 2 hours before serving. Toss before serving on the
lettuce leaves.

1/2 recipe - 117 calories, 1 fruit, 1 fat exchange 19 grams
carbohydrate, 2 grams protein, 5 grams fat 4 mg sodium, 301 mg
potassium, 0 cholesterol

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