Side Pannel
Zesty Squash Salad
Ingredients List
- 3/4 c No-salt-added chicken broth
- 3/4 c Sun-dried tomatoes; packed
- -without oil
- 1 c Sliced fresh mushrooms
- 1/4 c Chopped onion
- 1 Garlic; minced
- 2 1/2 c Cooked spaghetti squash
- 1 c Seeded chopped tomato
- 1 ts Dried basil
- 1/4 ts Pepper
- 3 tb Pine nuts; toasted
- 1 tb Grated Romano or Parmesan
- -cheese
Directions
Bring chicken broth to a boil in a medium suacepan, and add sun-dried tomat
oes. Remove from heat; cover and let stand 10 minutes. Remove tomatoes from
broth with a slotted spoon, reserving broth. Cut tomatoes into strips, and
set aside.
Add mushrooms, onion, and garlic to broth, and bring to a boil. Reduce heat
, and simmer, uncovered, 10 minutes or until liquid is reduced to about 3 t
ablespoons.
Combine squash, chopped tomato, basil, and pepper in a bowl. Add mushroom m
ixture and su-dried tomato strips, and toss well. Sprinkle with pine nuts a
nd cheese. Yield: 7 servings (serving size: 1/2 cup). From MC-recipe
mailing list.
oes. Remove from heat; cover and let stand 10 minutes. Remove tomatoes from
broth with a slotted spoon, reserving broth. Cut tomatoes into strips, and
set aside.
Add mushrooms, onion, and garlic to broth, and bring to a boil. Reduce heat
, and simmer, uncovered, 10 minutes or until liquid is reduced to about 3 t
ablespoons.
Combine squash, chopped tomato, basil, and pepper in a bowl. Add mushroom m
ixture and su-dried tomato strips, and toss well. Sprinkle with pine nuts a
nd cheese. Yield: 7 servings (serving size: 1/2 cup). From MC-recipe
mailing list.
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