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  • Serves: 1 Servings

Zucchini Facts

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Category: Vegetables

 Ingredients List

  • Zucchini

 Directions

Zucchini is a remarkable summer squash that resembles a laquered =
cucumber=20 and has a name we keep forgetting how to spell.

' Like its dozens of cucurbit cousins, the zucchini is low in calories =
(5=20 calories per ounce) and high in vitamin A, C and part of the
B-Complex,=20 niacin, riboflavin and thiamine. This summer squash porvides
iron,=20 calcium, and is an excellent source of unabsorbable roughage.

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