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Zucchini Patties

Category: Healthy Recipes

 Ingredients List

  • 6 cups grated zucchini, all the water squeezed out
  • 1/2 cooking onion, finely chopped or grated
  • 3 cups grated old cheddar
  • 2 eggs
  • 1/2 cup bread crumbs (I use panko)
  • 1/2 cup ground flax*
  • salt and pepper to taste

 Directions

In a large bowl mix everything together. If the mixture feels a little too wet, add a bit more bread crumbs.

Form patties using a one tablespoon scoop, flatten them out a little.
Here's where it's up to you how you cook them. You can either fry them up in a nonstick pan over medium heat, about 3 minutes a side until golden brown. Or, this is how I do it after months on end of patty making > I make the patties and putt them on a baking tray lined with a nonstick sheet. Bake them at 375° for 12 minutes and then pan fry them. I do this because I find they end up creamier in the middle and keep their shape better.

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