• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Zucchini Soup

  • Recipe Submitted by on

Category: Crockpot, Diabetic, Curries, Side Dishes

 Ingredients List

  • 1 lb Small zucchini; cleaned &
  • -sliced thinly
  • 1 tb Margarine;
  • 2 tb Onion; chopped finely
  • 1 Clove garlic; crushed
  • 2 tb Water
  • 1/2 ts Curry powder;
  • 1/2 ts Salt
  • 1/2 c Skin milk;
  • 1 3/4 c Chicken broth;

 Directions

Set aside a few slices of zucchini for garnish. Heat margarine in a
heavy, deep skillet. Add onion, arlic, remaining zucchini, and water.
Cover and simmer gently for 10 minutes; stir with a wooden spoon
while cookin. Remove from heat; add all remaining ingredients and mix
well. Turn into blender of food proccessor fitted with stell blad and
blend for 30 seconds. Serve hot or well chilled. Garnish each bowl
with thin slices of zucchini.

Food Exchanges per serving; 1 VEGETABLE EXCHANGES plus 1 FAT EXCHANGE

CHO: 6g; PRO: 3g; FAT: 4g; CAL: 64
Low-sodium diets: Omit salt. Substitute unsalted chicken broth.

Brought to you and yours via Nancy O'Brion and her Meal Master

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