• Prep Time:
  • Cooking Time:
  • Serves: 4 1 cup serv

Zucchini Soup with Herbs

  • Recipe Submitted by on

Category: Diabetic, Vegetables, Crockpot

 Ingredients List

  • Ingredients;
  • 5 c Zucchini; chopped
  • 1 lg Potato; peeled
  • -cut into 1" cubes
  • 1 c Water;
  • 3 Green onions;
  • -thinly sliced
  • 1 tb Margarine; melted
  • -reduced calorie
  • 1/2 c Water
  • 1 1/2 ts Dried whole tarragon;
  • 1/2 ts Bouillon gramules;
  • -chicken-flavored
  • 1/2 c Skim milk;

 Directions

Combine zucchini, potato, and 1 cup water in a small Dutch oven.
Cover and bring to a boil. Boil 10 mins or until crisp-tender (do
not DRAIN). Saute onions in margarine until tender; add to zucchini
and potato. Add 1/2 c water, tarragon, and bouillon granules stirring
to blend. Add skim milk, and cook over medium heat until thoroughly
heated.

Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo: 18 gm Protein: 3
gm; Fat: 2 gm; Fiber: 1 gm; Sodium: 53 mg

Reformated for you and yours via Nancy O'brion and her Meal-Master
(From Jungle.Boy via GEnie)

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