Preheat oven to 375 degrees. 1. Chop dates and walnuts. 2. Mash overrripe bananas. 3. Combi
Side Pannel
High Fiber
Jimbo's Healthy Pot Roast
Combine flour,LifeMaxSignature Grain (chia) salt and pepper; rub over entire roast. In a Dutch oven,
Jim & Sherri's Almond Chia Maca Shake
Place all ingredients in a blender and blend until smooth and creamy. Stored in a sealed jar, the Al
Mexican Brown Rice
In a large saucepan, melt margarine and add rice, onion, pepper and garlic. Cook, stirring over low
Granny Smith Apple-Onion Soup with Celeriac
TESTED with better than bouillon: half mushroom and have vegetable soup base. Tested with a 12-oz ce
Mandarin Salad with Tempeh
SALAD 1 lb Tempeh,any variety 4 c Greens,mixed salad such as -curly endive,radicch
