• Prep Time:
  • Cooking Time:
  • Serves: 2 servings

Honey Teriyaki Salmon

  • Recipe Submitted by on

Category: Main Dish, Healthy Recipes, Dinner Party

 Ingredients List

  • 2 Salmon fillets or steaks
  • 4 tablespoons of dark soy sauce
  • 4 tablespoons of light soy sauce
  • 1 tablespoon of freshly grated ginger
  • 1 clove of garlic, crushed
  • 1 tablespoon of honey (3 syns)
  • little juice from a fresh lemon (about 1 tablespoon)
  • Frylight or Pam spray
  • ~~ for noodles ~~
  • 140g of egg noodles
  • 2 cups of frozen wax beans (yellow and green) and carrots (or use other veg of your choice)
  • couple of dashes of light soy sauce

 Directions

Add the soy sauce, honey, garlic, ginger and lemon juice to a bowl and mix to make the marinade.

Place salmon in a flat dish and cover with the marinade and refrigerate for at least 1 hour.

Add the noodles to a large saucepan of water, to soften and then drain and set aside.

Remove the salmon from the marinade and discard the marinade.

Spray a frying pan or skillet over a medium heat with some Pam or Frylight spray and cook the salmon fillets on each side, until nice and golden, ensuring the salmon is cooked through.

In the meantime spray a wok with some Pam spray or Frylight and add you frozen wax beans and carrots and cook for approx 3-5 mins, stir in the noodles, add a couple of dashes of light soy sauce.

Serve the Salmon on a bed of the noodles and veg.

Enjoy!!!

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