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Preheat oven to 375 degrees.
1. Chop dates and walnuts.
2. Mash overrripe bananas.
Combine flour,LifeMaxSignature Grain (chia) salt and pepper; rub over entire roast. In a Dutch oven,
Place all ingredients in a blender and blend until smooth and creamy. Stored in a sealed jar, the Al
In a large saucepan, melt margarine and add rice, onion, pepper and garlic.
Cook, stirring over low
TESTED with better than bouillon: half mushroom and have vegetable soup
base. Tested with a 12-oz ce
1 lb Tempeh,any variety
4 c Greens,mixed salad such as