• Prep Time: 30 Minutes
  • Cooking Time: 45 Minutes
  • Serves: Servings: 8

Italian Meatball Soup

  • Recipe Submitted by on

Category: Healthy Recipes, Soups, Eggs, Beef

 Ingredients List

  • Meatballs:
  • 3/4 pounds Ground Beef
  • 1/2 cup Freshly Grated Parmesan Cheese
  • 3 Tablespoons Fresh Parsley, Minced
  • 1 whole Egg
  • 2 cloves Garlic
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/4 teaspoon Ground Oregano
  • 2 teaspoons Lemon Juice
  • SOUP
  • 3 Tablespoons Olive Oil
  • 7 cups Low Sodium Beef Stock
  • 2 cups Water
  • 1/2 teaspoon Salt
  • 2 Tablespoons Tomato Paste
  • 3/4 cups Onion, Chopped
  • 3/4 cups Carrots, Chopped
  • 3/4 cups Celery, Chopped
  • 1 cup Russet Potato, Chopped (do Not Peel)
  • 1/2 pound Cabbage Chopped
  • Grated Parmesan Cheese To Serve
  • TIED IN A CHEESECLOTH BUNDLE
  • 4 Tablespoons Fresh Parsley, Minced
  • 2 whole Bay Leaves
  • 1 teaspoon Peppercorns

 Directions


To make meatballs, combine all meatball ingredients and mix well. Shape into small balls and chill for 30 minutes.

Gather 4 tablespoons parsley, bay leaves, and peppercorns in a cheesecloth bundle. Tie to secure.

After chilling, heat olive oil over medium-low heat in a heavy pot. Briefly brown meatballs, then remove to a plate. To pot, add beef stock, water, salt, tomato paste, and herb bag. Bring to a boil, then simmer 30 minutes.

Add onion, carrots, celery, and potatoes. Simmer 15 more minutes. Remove herb bag.

Add cabbage and meatballs. Bring to a boil, then simmer 8 to 10 minutes.

Serve with plenty of freshly grated Parmesan cheese sprinkled over the top.

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