Side Pannel
Red Pepper Flakes Parmesan Crusted Tilapia
Red Pepper Flakes Parmesan Crusted Tilapia
- Recipe Submitted by Cobb on 11/25/2014
Category: Side Dishes, Healthy Recipes
Ingredients List
- 1 cup parmasean (I used a mix of shave and powdered)
- 2 tsp paprika
- 1 tsp garlic salt
- 1 Tbs parsley
- dash red pepper flakes
- Olive Oil
Directions
Preheat oven to 400
Mix cheese and spices in a small bowl. Once mixed, pour into a large plate. Coat fish with olive oil and cover in cheese mixture. Bake for 10-12 minutes until fish is white in middle
Mix cheese and spices in a small bowl. Once mixed, pour into a large plate. Coat fish with olive oil and cover in cheese mixture. Bake for 10-12 minutes until fish is white in middle
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