Side Pannel
Anti Inflammatory Turmeric Tonic
Anti Inflammatory Turmeric Tonic
- Recipe Submitted by maryjosh on 11/11/2016
Ingredients List
- 2 cups coconut water (like this) (or filtered water)
- 2 tbsp grated fresh turmeric (or ½ to 1 tsp dried turmeric powder)
- 1 tbsp grated fresh ginger
- juice from 1 lemon or orange
- 1 medium carrot
- 1 tbsp raw honey (like this) or real maple syrup (like this)
- pinch of black pepper
- Optional: a pinch of cayenne or cinnamon
Directions
Place all ingredients into high speed blender and blend until smooth. Drink as is or strain before serving.
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