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Beans - Soy



Category : Beans - Soy
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Stuffed Eggplant

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Slice eggplant in half, lengthwise and scoop out pulp and chop. Sprinkle shells with salt & pepper, put into a 13x9-inch baking dish and set aside. In large skillet that has been sprayed with Pam, saute eggplant, onions, garlic, Gimmie Lean®, and zucchini. When veggies are tender add...


Wacky Soy Cake

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

WET INGREDIENTS 1 ts Vanilla 1/3 c Vegetable oil; plus 2 tb Vegetable oil; preferably -soyoil 1 tb Vinegar 1 c Lukewarm water Frosting; optional Stir together the dry ingredients into an ungreased 8" x 8" or 9" x 9" pan. Make three holes...


Healthy Chili

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

OPTIONAL GARNISHES Minced onion Cheddar cheese; grated Avocado In a mixing bowl, combine tofu, garlic, chili powder and Worcestershire sauce; set aside. In a large skillet, saute onion, green pepper and carrot in soyoil until onion becomes transparent. Add tofu...


Fast and Easy Chili

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Saute onion and peppers in water, and add garlic when nearly clear. Add beans, tomato sauce, TVP, and spices. Cook at low heat for 5 to 10 minutes until TVP is soft.