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Beverages - Smoothies



Category : Beverages - Smoothies
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Berry Vanilla Smoothie

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Posted by jim_sherri_wear at 09/30/2008 06:58 | 0 comments

Mix water, milk and Taster's Choice in large mug; stir until coffee is dissolved. Stir in Nesquik lifemax signature grain (chia) and sugar. Top with whipped cream. Serve immediately.


Jim & Sherri's Almond Chia Maca Shake

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Posted by jim_sherri_wear at 08/15/2008 16:27 | 0 comments

Place all ingredients in a blender and blend until smooth and creamy. Stored in a sealed jar, the Almond Chia Maca Shake will last up to two days in refrigerator. Jim and Sherri Wear, Dr. Wayne Coates, 2008


Yogurt Smoothie

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Place all ingredients in blender, add ice to fill blender and blend. NOTES : www


Tangy Summer Blend Smoothie

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Put all ingredients into blender. Blend until smoothie consistency is reached! Nutritional Information: Serves 2, per serving: Fat: 0 g Calories: about 110


Healing Smoothie

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

1. Push kiwi fruit and cantaloupe through the hopper. 2. Place juice and banana in a blender or food processor and blend until smooth. 3. Pour into a tall glass, drink immediately and enjoy!! This is a great drink for anyone, especially those with ulcers. This drink has soothing qualities which...


Fruit Smoothie 3

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Add all of the ingredients in a blender. I start with 1/4 cup of liquid and add more depending on how thick I want the smoothie. Blend in spurts until smooth. Variations: * Use peaches, blueberries, apple slices, or more bananas in place of strawberries (or combine them!) May need to vary the...


Fruit 'n' Honey

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

blend in blender until smooth Per serving: 221 Calories; 4g Fat (17% calories from fat); 3g Protein; 44g Carbohydrate; 1mg Cholesterol; 69mg Sodium NOTES : www