Low in.. - Low Calorie Newest Recipes

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Quick and easy! One of my favorite Martha Stewart dishes. I grow tarragon just for this dish! Try it - you won't regret it! Directions: 1. Season the chicken breasts with salt and pepper. 2. In a large skillet, heat oil over medium-high heat. 3. Saute the chicken in the heated oil...


Green Bean Salad with Almonds

Place almonds in a small nonstick saute pan. Lightly toast over medium-high heat, about 3 minutes. Add 1 tablespoon tamari and stir until the almonds are coated evenly, about 30 seconds. Transfer to a plate and cool. Chop almonds roughly. Prepare a large bowl of ice water. In a large pot of...


Combine the oil, basil, salt and pepper and mix well. On a heated grill, grill the 4 peppers, then seed them, peel them, and slice them thinly. Grill the bread on both sides until lightly golden brown. Remove from the grill and spread some of the Gorgonzola cheese on 1 side of each...


Kofte Kebabs (low calorie)

  • Posted by Kalina on 07/27/2008
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1. Mash the garlic into a paste using a mortar and pestle or the flat side of a chef's knife on your cutting board. Combined with the salt. Mix the garlic paste into the lamb along with the onion, parsley, coriander, cumin, allspice, cinnamon, ginger, cayenne pepper and pepper in a mixing...


Tropical Ceviche

  • Posted by ADMIN on 09/26/2007
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MARINADE 1 c Lime Juice; freshly squeezed 1 tb Lime Zest; grated 1 c Rice Vinegar 1/4 c Sugar 1 1/2 ts Red Pepper Flakes; to taste 1 1/2 ts Salt 2 ts Coriander Seed; crushed * Alternatives: Halibut or flounder. Combine the marinade ingredients in a large glass or stainless...


Tvp Spaghetti Sauce

  • Posted by ADMIN on 09/26/2007
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Combine TVP with next ingredients to water and let sit 3 hours or more. Saute the garlic and onion till tender. Now add the TVP) and fry for about ten minutes. It is best that the mince mixture should be fairly dry before adding, i.e. there should not be any unabsorbed water. Add the mushrooms...


Vegetable Soup with Goulash Taste

  • Posted by ADMIN on 09/26/2007
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* Use wathever you like from spices and herbs. I usually add some "taco table spicemix", some oregano and some black pepper. Bring the water to a boil together with the meat extract cubes. Add vegetables and tomato juice. Add more water, put the water into the tomato juice packet and...


Squash Soup

  • Posted by ADMIN on 09/26/2007
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Servings: 4 1. Cut squash in half lengthwise, remove seeds. Cut each piece in half again. Steam over boiling water until tender. When cool enough to handle, scoop flesh from shell and mash well. You should have four cups of squash. Set aside. 2. In a 3 quart saucepan, combine the stock, onions,...


Tangerine Pound Cake

  • Posted by ADMIN on 09/26/2007
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Stri tangerine peel into dessert topping; chill. Pierce top and bottom of cake with fork. Place in shallow baking pan. Heat in 350 oven for 10 min. Pare 2 of the tangerines with a sharp knife; section and seed, reserving segments and juice separately. Squeeze juice from remaining tangerines...


Thai Beef Salad

  • Posted by ADMIN on 09/26/2007
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SALAD 4 c Torn romaine lettuce leaves 2 c Torn arugula or watercress 3/4 c Sliced green onions 1/2 c Shredded carrot 1/2 c Fresh mint leaves 1/4 c Packed fresh cilantro leaves 1/2 ts Grated lime peel 8 oz Roast beef, cut into strips 1. Make dressing: Combine all...


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