Quick and easy! One of my favorite Martha Stewart dishes. I grow tarragon just for this dish! Try i
Side Pannel
Low Calorie
Grilled Eggplant with Tomato and Feta
Cut of the eggplant crosswise into ½” thick rounds. Lightly season them with salt and leave them fo
150 Calorie Shrimp
Place non-stick wok or skillet on med-high heat. Put in sesame oil, bean sprouts and salt-f
Kofte Kebabs (low calorie)
1. Mash the garlic into a paste using a mortar and pestle or the flat side of a chef's knife on your
Green Bean Salad with Almonds
Place almonds in a small nonstick saute pan. Lightly toast over medium-high heat, about 3 minutes. A
Bruschetta with Grilled Red and Yellow Peppers and Blue Cheese
Combine the oil, basil, salt and pepper and mix well. On a heated grill, grill the 4 peppers, th
Low-Calorie Peppermint Pie Recipe.
Preheat oven to 400 degrees. To make the crust, crush graham crackers in a food processor or blen
Honey-Baked Chicken
Discard giblets and neck of chicken (or save for stock.) Rinse chicken under cold, running water, an
Mike's Gazpacho
Dice all the vegies. Seed and finely chop the jalepeno. Mix all of the ingredients. Salt and pepp
Chicken Medaillons
* 4 med (12 oz total) boned skinless chicken breast halves For filling, in a med saucepan cook mus
Tropical Chicken
The recipe, as POSTED (a rose by any other name....) was published by Hidden Valley about 10 years a
Japanese Skewered Lamb
Before cooking: Cut the lamb into strips that are 1/8 inch thick, 1/2 inch wide and 3 inches long a
Eggplant Parmesan
* shredded part-skim, 3 ounces In a small bowl, combine egg, milk, and pepper. In another bowl st
Orange Salad
1 - 3 oz box orange gelatin Mix first four ingredients together and boil for 10 minutes. Cool comple
Peach Daiquiri Ice
Drain peaches, reserving 2 T juice. In a blender container or food processor bowl combine peach slic
Reduced-Fat Brownies
Preheat oven to 350 degrees. Coat a 9-by-13-inch baking pan with non-stick cooking spray. Spread w
Vegetable Rice Bake
* or chopped broccoli In a saucepan combine bouillon granules and 1 1/2 cups water. Bring to boil
Roast Beef Hash
1. In a large bowl, mash 1 cup of the potatoes with a fork or potato masher. Add yogurt, Worcestersh
Vegetarian Chili with Rice
* drained Place all ingredients except cooked rice in a large saucepan. Add 1 cup water. Tomatoes
Jerk Chicken
1. In a small bowl, combine all ingredients except chicken until mixture forms a paste. 2. Rub ch
