Mustard Cauliflower and Broccoli

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Grind the mustard seed, salt, chillies, turmeric, and water to a paste. Let this stand for at least one hour exposed to air (the oxidation helps prevent the mustard seed from becoming bitter). Saute the broccoli and cauliflower in the oil (mustard oil really does improve the flavor) over high...

Broccoli Frittata, Parma Style

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

1- Heat 3 tablespoons of the butter with the oil in a heavy 10-inch skillet over medium temp. Saute the onion until golden. Add the garlic and ham; cook 3 mins. Stir in the broccoli flowerets and spaghetti; toss until well coated with the mixture. Remove from heat. 2- Beat the eggs in a large...

Tortellini Carbonara

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Tortellini Broccoli Salad

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Cook and drain tortellini as directed on package. Rinse with cold water, drain. Prepare Balsamic Vinaigrette. Mix carrot, tomatoes, broccoli, onions and vinaigrette in large glass or plastic bowl. Add tortellini; toss until evenly coated. Cover and refrigerate at least 1 hour to blend flavors....

Szechuan Broccoli

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Combine soy sauce, rice vineger, and sugar in a small bowl; set aside. Heat a large skillet or wok over medium heat. Add sesame seeds; cook 1 minute or until browned. Remove seeds, and set aside. Add oil and next 3 ingredients to skillet; stir-fry 30 seconds. Add broccoli; stir-fry 1 minute. Add...

Stir-Fried Chicken and Broccoli with Sun Dried Tomatoes

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Recipe by: 365 Ways to Wok/R.Banghart In a Wok, heat 1 1/2 T. olive oil over High heat until hot, swirling to coa sides of pan. Add chicken and stir-fry until meat is white throughout, but still juicy, about 3 minutes. Remove to plate. In same wok, heat remaining 1/2 T. oil over Medium-High heat....

Shrimp Risotto with Portobello Mushrooms

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Pour the sherry over the chopped mushrooms, stir and set aside to marinate while you prepare the risotto. In a large saucepan, bring 1 cup of the chicken stock, the water, and the Old Bay Seasoning to a boil. Add the shrimp and poach for 3-5 minutes or until just pink. Remove and shell. Set...

Sauced Broccoli

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

1. Put shallots, wine vinegar, dry white wine into saucepan, and boil until reduced until about 1 Tbsp. 2. Add cream and cook on low for a few minutes. 3. Cut butter into cubes, cook on low heat; don't let it melt until you are ready to serve the sauce.

Pumpkin and Broccoli Chowder

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

(From "Soup and Bread: A Country Inn Cookbook" by Crescent Dragonwagon. Workman Publishing; $12.95) In a 10" skillet, melt the butter or heat the oil over medium-low heat. Add the onion and saute slowly until almost limp but not brown, about 6-7 minutes. Add the tamari or soy...

Puffed Broccoli Cheese Casserole

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Vegetables - Broccoli

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